614
Does anyone actually enjoy working out?
(lemm.ee)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 11 Jul 2023
614 points (97.1% liked)
Asklemmy
44004 readers
977 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
I hate being in a gym, all those people around, not being able to see outside, stationary...yuck.
I picked up cycling and try and ride my bike frequently. I used to be much more into it, but that was also as a stoner kid and it was a great way to get out some energy before work and calm down after work.
Now it's more of an effort but I like to reward myself with a beer and some food. I try to ride about 14 miles every other day. It takes an hour or two at my pace but I can spend that time thinking, listening to music or a podcast. It can be really meditative and it feels good to have my muscles tired.
The problem with only biking is that it will suck your muscles dry. You need to do some muscle training too.
Just ride a fixie, every hill is strength training.
I rode my bike exclusively on the hardest hills known in my city. Like hills that took 2h and had inclinations that would make it extremely hard to start if you stopped pedaling.
Fast forward 6 months. I have chicken legs.
RIP your legs, I have freaking trunks. It's stupid how big they are, I can't get both hands around just above my knees. I would rather have chicken legs.