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submitted 7 months ago by mr2loco@lemmy.ml to c/fitness@lemmy.ml

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How to use ChatGPT to lose weight and get in shape

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[-] zcd@lemmy.ca 7 points 7 months ago

Step 1: Ignore chatGPT and get on a real fitness program

[-] mr2loco@lemmy.ml -1 points 7 months ago

but chat gpt can help you build a fitness program. whats wrong w that ?

[-] zcd@lemmy.ca 4 points 7 months ago

[-] xilliah@beehaw.org 1 points 7 months ago

Gpt is teaching me how to cook

[-] mr2loco@lemmy.ml 0 points 7 months ago

I also used it for creating recipes :)

[-] xilliah@beehaw.org 1 points 7 months ago

Ya and you can always ask what to add or change if you're already planning something. Or you can ask it about ingredients you don't know yet.

this post was submitted on 27 Jan 2024

-8 points (10.0% liked)

Fitness and Health

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Give each other support and share their programs, progress and tips. Cardio or lifting. Sports or gymnastics we are all on a journey to improve.

Also we have heaps of tech that help us track our fitness metrics, so feel free to discuss the tools you use.

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