submitted 2 months ago by kuku@lemy.lol to c/depression@lemmy.ml

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I need to escape from my thinking habits but at the same time not get mesmerized with meaninglessness and unbearable depression, any tips?

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[-] DarkDarkHouse 3 points 2 months ago

Meditation can be a way to stop thinking while finding meaning and joy. Maybe give it a try.

[-] kuku@lemy.lol 2 points 2 months ago

My father said the same have done it yes it works but you know that feeling of liking something and nothing else I want that.

this post was submitted on 18 Oct 2024

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depression

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