And sometimes those are the days I have to stop mid training because I realize I am getting sick x_x
this post was submitted on 23 Jan 2025
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Definitely. A lot of times my brain feels run down after a long day of work and screens so I don't want the mental load of going to the gym. Then I get there and feel so good halfway through my warm-ups.
For sure. The days i dread going are the ones i need it the most