Well I am not a tech but my husband works doing computer security and if I gave his full security speech it would sound insane.
Short version is: use a password manager (like Keepassxc). Don’t post any pictures. If you are worried about being identified, don’t talk about your personal life.
As the things that you try to defend against get more advanced: Linux, refusing to use software that you don’t have the source code for, disabling JavaScript, encrypted messaging (signal), encrypted messages (gnupg), one time pads via a deck of cards, bootstrappable builds, offline systems, hard tokens and one way network diodes.