I would checkout Cronometer. You can do a bit more for free like entering in your own macros which I think is paywalled on MFP.

Not sure about your devices but it's synced with my scale and watch, so it captures my workouts and everytime I weigh myself.

I ended up paying for Gold and I can have up to 8 different group/meals and set macro schedules depending on the days of the week.

They do manage their one food database, so if you scan something that's not there, you're going to have to add it yourself and it may take awhile to be officially added.

Oh last cool thing that I didn't know. Not all foods/macros are the same calorie wise. Some food for example may be closer to 3.5 cal or 4.2 per gram of protein for example so the calorie count may not exactly add up sometimes.

I use FitNotes (Android only). I really like because of how simple it is. Keeps track of your rep maxes, volume, estimated 1RM, etc.

I've been using MacroFactor since January and it's been the best app for me since my main struggle is simply choosing what my calorie intake should be. It doesn't track workouts (by design) but if you consistently log your weight and food, its algorithm tells you how much you should be eating based on your weight loss goal rate, and constantly adjusts as it gets more data.

I use Jefit to track my gym workouts. The app is pretty good, and free. The website is a little clunky but it does have all the features of the app. For macro tracking I use Cronometer, I cook a lot of my own mealprep meals and it's easy to add a custom recipe and just set how many servings it makes and let it figure out the nutrition data.

Edit to original post: I’m an idiot. LoseIt! Does automatically track with the apps across the devices. It was just taking a moment to update from my iWatch to my iPhone and then to the app since it will only count one device (to avoid double counting). And when it did update, I didn’t realize that I was looking at the wrong day lol