Roasted broccoli from the freezer
Herb Chicken on the stovetop
Lemon vinaigrette with garlic (pour it on the chicken and toss the broccoli in it)
Herbed rice, or rice steamed with coriander
Granita (frozen fruit juice and sugar, stirred occasionally for a icy creamy texture, or do coffee and sugar)
All of these work independently, or together they are wonderful.
But, the article mentions that the vaccine scientist would go on his show. He refused to have a debate, which doesn't sound productive at all.