So I've had an already stressful 2 weeks, brother tried to kill himself, schizophrenic neighbour started harassing us again by blasting his TV on full blast 16 hours a day, setting sirens off and screaming at 1:30 AM, I'm already on edge and yesterday I got fucking BPPV again. It's worst when I'm lying down. I sleep on my back and I have my head tilted 45 degrees right or left. I switch sides and that's when I get the vertigo. Didn't sleep last night (though I did have a nap in the evening) because I feel drunk due to the vertigo (even when I'm not moving my head) and I was on edge about the neighbour blasting his TV until midnight starting from 7 fucking AM.
I have no idea if I'm being trolled here, but I've tried this "Epley maneuver" 10 times on both sides and it doesn't do anything. I just feel dizzy when I'm adjusting the positions but that's it. When I get back up it's the same. I'm literally following the instructions to a T. Really stressed out rn and came close to smashing my new mouse, I can't be dealing with even more people toying with me. Epley maneuver fixes vertigo instantly? Fuck off. I can personally attest that isn't true, AI generated replies "omg it worked!!!!111" don't count. Placebo effect at best
edit: oh FFS I just saw a comment say "my life literally changed" WHY ARE YOU LYING, I WANT TO SLAP YOU