I recommend to start small and build a habit for reading. For example start with 10 minutes every evening in the bed before sleeping and then gradually increase the time.
There is an awesome book describing the power of habits.
https://www.samuelthomasdavies.com/book-summaries/self-help/atomic-habits/
I recommend to start small and build a habit for reading. For example start with 10 minutes every evening in the bed before sleeping and then gradually increase the time. There is an awesome book describing the power of habits. https://www.samuelthomasdavies.com/book-summaries/self-help/atomic-habits/