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Kristian Woodmansee joins us to explain his ladder system for guard passing. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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Anthony "El Toro" Birchak joins us to talk about the importance of wrestling in Jiu-Jitsu. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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Brandon Mccaghren joins us to talk about an essential 10th Planet guard: the lockdown. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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Priit Mihkelson joins us to discuss recent developments in sideways open guard. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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Steph Gaudreau joins us to talk performance nutrition for Jiu-Jitsu hobbyists. — BJJ Mental Models
(podcast.bjjmentalmodels.com)
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