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submitted 1 year ago* (last edited 1 year ago) by bjjmentalmodels@lemmy.world to c/bjj@lemmy.world
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This week we're joined by Shawn Williams! Shawn is a black belt under Renzo Gracie, and is both a renowned competitor and teacher. In this episode, Shawn Williams explains his "closed loop" strategy for Jiu-Jitsu, wherein you're always advancing without compromising position.

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DISCLAIMER: Jiu-Jitsu is not therapy, and is not a replacement for therapy.

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[-] bjjmentalmodels@lemmy.world 1 points 1 year ago* (last edited 1 year ago)

Ezekiel from inside their guard.

[-] bjjmentalmodels@lemmy.world 2 points 1 year ago

Stephan and Rob are awesome. Glad to see their stuff getting posted here.

We actually did an interview with them on BJJ Mental Models about this not too long ago: https://podcast.bjjmentalmodels.com/243161/12269678-ep-226-postmodern-leglocks-feat-rob-biernacki-stephan-kesting

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bjjmentalmodels

joined 1 year ago