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Stefan Keating - The Shotgun Ankle Lock - More Effective than the Heel Hook? (youtu.be)
submitted 1 year ago by Oniume@lemmy.world to c/bjj@lemmy.world
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[-] bjjmentalmodels@lemmy.world 2 points 1 year ago

Stephan and Rob are awesome. Glad to see their stuff getting posted here.

We actually did an interview with them on BJJ Mental Models about this not too long ago: https://podcast.bjjmentalmodels.com/243161/12269678-ep-226-postmodern-leglocks-feat-rob-biernacki-stephan-kesting

[-] Oniume@lemmy.world 2 points 1 year ago

Nice, I missed that one, I'll give it a listen

this post was submitted on 15 Jun 2023
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