this post was submitted on 24 Apr 2024
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Emotional Regulation (i.redd.it)
submitted 1 year ago by Mandarbmax@lemmy.world to c/curatedtumblr@sh.itjust.works
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[–] TooLazyDidntName@lemmy.world 29 points 1 year ago (3 children)

Guessing it's just the exercise? I feel more in control of my emotions after a nice long walk.

[–] Anyolduser@lemmynsfw.com 29 points 1 year ago

Human beings crave agency and usefulness, even the little humans and even in little ways.

[–] fidodo@lemmy.world 13 points 1 year ago

Sunlight too is incredibly important for mood

[–] TheGalacticVoid@lemm.ee 1 points 1 year ago

It's more about doing something they enjoy and find fulfilling