1094
The Vitamin (lemmy.world)
you are viewing a single comment's thread
view the rest of the comments
[-] stoly@lemmy.world 13 points 6 months ago

It changed my life, seriously. I mentioned it to my doctor with one of her residents present. The resident had recently finished a psych rotation and said that she learned that most people are deficient.

[-] MeDuViNoX@sh.itjust.works 6 points 6 months ago

I've been rocking some magnesium citrate supplements for a couple of years now. It does seem to help. What do you take specifically?

[-] stoly@lemmy.world 4 points 6 months ago

NOW brand Magnesium Citrate, 200mg. From experience, NOW is one of those few brands you can trust.

[-] MeDuViNoX@sh.itjust.works 3 points 6 months ago

Oh wow, pretty much the same for me. I'm doing the 400mg though.

I previously tried the Solgar brand, which is good too, but more expensive. I really like NOW for the majority of my supplements.

[-] meowMix2525@lemm.ee 3 points 6 months ago

The doctor's best chelated magnesium works even better for me than citrate did, although citrate is easier to find in person if you're opposed to ordering it from Amazon.

[-] MeDuViNoX@sh.itjust.works 2 points 6 months ago* (last edited 6 months ago)
this post was submitted on 29 May 2024
1094 points (98.6% liked)

ADHD memes

8410 readers
412 users here now

ADHD Memes

The lighter side of ADHD


Rules

  1. No Party Pooping

Other ND communities

founded 1 year ago
MODERATORS