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The abs that shook the pillars of civilization
(lemmy.blahaj.zone)
Moldy Monday continues.
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this post was submitted on 12 Jun 2024
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Interesting. I wasn't sure if it gets harder for trans women, when they are on estrogen. Do they loose the abs?
There is absolutely some muscle loss when on hrt. A study suggests transfems are comparable to cis women after about 2 years on hormones. Dunno if transfems have an easier time having visible abs, though.
https://bjsm.bmj.com/content/55/11/577.full?ijkey=yjlCzZVZFRDZzHz&keytype=ref
depends on the order. if you build abs on testosterone (t) then go on estrogen (e) then you just can with relatively easily upkeep them. if you went on e before working out, its just as hard as for cis women. so hardcore cis women body builder go on t for a short time (some weeks) to get big muscles easier before retuning to e.
I'm gonna ask for t for totally cis reasons now. I'm definitely a body builder and absolutely not an 🥚.
So, it’s not exactly easily available for workout purposes, but, much like antibiotics, aquarium and fish farm suppliers are not bound by the normal laws of pharmaceuticals but are bound by food safety to make sure the stuff is pure and uncontaminated.
(source: I have family who work in fish farming)