714
guide rule (lemmy.blahaj.zone)
you are viewing a single comment's thread
view the rest of the comments
[-] unexposedhazard@discuss.tchncs.de 105 points 1 month ago

I would if i had curves like dat. With my flat ass, that just looks like shit.

[-] BootyfulBoy@lemmy.world 107 points 1 month ago* (last edited 1 month ago)

You, too, can have an ass like that. Squats and lunges will get that booty popping before you know it. Or if a squat rack isn't feasible, booty bands are also really effective. I rely on those when I don't have access to a rack.
And then make sure to get your protein for your growing booty. Vanilla or strawberry flavored whey protein in whole milk is fucking delicious. With how good that tastes, there's no reason you can't get enough nutrients.

Hopefully this helps! Everyone deserves a juicy ass.

[-] PopcornPrincess@lemmy.world 53 points 1 month ago

Boy that was bootyful advice, thank you.

load more comments (19 replies)
load more comments (20 replies)
this post was submitted on 11 Jul 2024
714 points (100.0% liked)

196

16042 readers
2002 users here now

Be sure to follow the rule before you head out.

Rule: You must post before you leave.

^other^ ^rules^

founded 1 year ago
MODERATORS