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A fascist worked out today, did you?
“I’m an ardent believer in equality, and being in the Communist Party is a way to spread this form of socialism and freedom for all the people”-Jeff Monson
“Every worker sportsman must be a soldier of the revolution”-Spartakiad
Beginner's Health and Fitness Guide: https://liamrosen.com/fitness.html
Databases for lifts/muscles:
Flexibility:
The R*ddit Wiki:
TDEE Calculator:
Please be aware that this calculator will ask if you're male or female
Other cool shit:
How to make your own foam roller
Athletes guide to foam rolling
Friday: Weekly check-in. Discuss what went right and wrong in terms of goals from last week
Saturday: Declaration of goals+community focus. What tangible, numerical goals are you going for? Don't know? We have ideas!
Sunday: Gals and enby pals take center stage
Monday: Meme Monday
Tuesday: Toot Your Horn Tuesday. Brag about what you've done, how good your progress is, who's making googly eyes at you, etc.
Wednesday: Wing Chun Wednesday. All about martial arts
Thursday: Nutrition. What's been bothering you about nutrition? Maybe we get some comrades from c/food to see if we can't get you where you're trying to go.
If you don't see the megathread just make the megathread. AMAB and our posts are just like your posts.
https://digital.la84.org/digital/api/collection/p17103coll10/id/66/page/0/inline/p17103coll10_66_0
honestly was looking for a jordan peterson equivilant of "clean your room" and workout sort of rhetoric - but coming from communists
something along the lines of theory/ logical thinking that would state how required it was to work out and develop discipline - this was all rhetoric spurred after reading roderic day
Discipline applied by the bourgeoisie is ultimately just coerced self-discipline. We see a natural instinct to instill it in school children, and part of the purpose of grading a student is to rate them on a rubric of self-discipline (under capitalism). By the time most of us are finished with school, we've developed our own inner capitalist that tells us how to behave.
And that's taxing! Having to moderate your impuse to tell a karen to fuck off, or to leave work early exhausts us, and makes it that much more difficult to self-regulate in other areas of our lives. Constant advertisements throughout the day take advantage of this as well.
I hear people call American Leftists lazy all the time and it drives me nuts because we're mostly working class, and the US working class works more hours than anyone not specifically being colonized.
We're not lazy, we're tired, by design.
That said, if our forebears from the 1900s could find time to agitate during 16 hour workdays, we can too.