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As per my cosmetologist friend, those thickening products are great! At thickening the wallets of the company.
They're not any better than a good conditioner.
Same with the pills that aren't prescription.
It's not that they don't do anything at all, it's that they don't do anything a healthy diet and decent hair care can't do. Now, if your diet is shit, those supplements can fill gaps. And, if you're using shit hair products (and by that I don't mean inexpensive, it's about how they're made and what's in them), those extras can help if you're willing to pony up for them instead of finding a good sulfate, paraben free products.
Seriously folks, just avoiding sulfates will improve the health of your hair. Parabens are more about overall health, what with cancer suspicions. Phthalates aren't great either. Shit with "ethicone" as part of the name are bad for hair, but you don't really see them on shampoos much any more.
In general, everyone should look up the chemicals in anything they put on or in their bodies, there's a lot of shit used as preservatives or for other uses in cosmetics and skin/hair products that really shouldn't be in them.
But for basic hair care, sulfate free is likely to be on the packaging in big letters, so that's easier to find. Parabens aren't always advertised the same way, but can be. So avoiding one or both of those requires no more effort than looking at the bottle.
There's a lot of people that get their balding stopped with DHT blockers. It all depends on what is causing the hair loss. It isn't all snake oil.
Most of what you're recommending is just stuff to treat the dead hair after it grows out of your head, and not treating the follicles no longer growing hair.
Exactly.
The OP was asking about things other than prescription and medication options, unless I totally misread the post. I'll go back look, but I'm sure there was something specified about vitamin type products, not stuff like minoxidil
Edit: went and checked, highlighting the part that was the basis of my response
I’ve noticed my hair thinning and hairline receding since I was about 25 or so.
I’ve been using Collagen and Biotin “thickening” shampoo but never noticed any difference. My dad swears by some pills he started taking.
What’s Lemmy think? Is he just paying for pills that are placebo effect?
My entire comment was based on what OP asked, and the background info they gave, not a comprehensive hair loss essay.