this post was submitted on 29 Aug 2024
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chapotraphouse

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Lot’s of books/therapeutic tools focus on how to deal with self-criticism, self-doubt, negative self talk. How do you deal with external criticism and attacks from others? (hexbear.net)
submitted 11 months ago* (last edited 11 months ago) by gueybana@hexbear.net to c/chapotraphouse@hexbear.net
5 comments fedilink hide all child comments
 

A lot of us are trans/queer and/or brown and I feel like a lot of selfhelp and modern psychology books don’t really delve much into how to deal with verbal harassment or even self-hatred that’s a result of hatred from others.

Any good advice on this? Any good books on there on how to deal with this?

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[–] gueybana@hexbear.net 5 points 11 months ago (1 children)

Wait, you mean attacking yourself?

[–] RNAi@hexbear.net 2 points 11 months ago (1 children)

It sounded like a nice bit, just go with the vibe, don't overanalyze it

[–] gueybana@hexbear.net 2 points 11 months ago

I was expecting a serious answer so my bad