I like Huberman but he's too dunked into social media and I have no interest in supplement health. He often talks like someone who spends too much time on twitter. But he's got some solid guests and great topics that often compliment what I do with my therapist.

I'd hate for people to pick up on this thread and immediately say everything he does is useless or misinformed. I don't listen to everything he does because they are long podcasts, and I don't like podcasts in general, but people here can be helped by listening to some of it. Depression, menopause, emotional intelligence, motivation, sleep - well informed guests and Huberman leaves them to do most of the talking.

Definitely not a clown though. That's a bad take.