Frasier

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This is what peak performance looks like (lemmy.world)

submitted 5 months ago by The_Picard_Maneuver@lemmy.world to c/frasier@lemmy.world

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[–] Sc00ter@lemm.ee 39 points 5 months ago (28 children)

If you're working out 5 days a week and don't have the physique you're after, you need to do different work outs. If you're trying to slim down, lifting weights 5 days a week and cramming protein powder is the wrong workout

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[–] Crackhappy@lemmy.world 9 points 5 months ago

Up voting because lol.

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