124
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 03 Aug 2023
124 points (94.9% liked)
Asklemmy
43326 readers
1104 users here now
A loosely moderated place to ask open-ended questions
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
This is a new found perspective I've been trying to act on and it keeps me "happy" in the sense of being content. SSRIs helped me come out of a dark place and find that baseline and appreciate that what I have is just fine. I've been off them for a good 4-5 months now and have been able to keep acting on this perspective. Reducing the amount I drink and smoke has also really helped me stay at baseline. I was not consuming these things with my best interest in mind. I am better off only having these things in my home for special events.
I've got my little place to live, my cat, my little hobbies, and I go on my daily little walk. That's just fine and enough to be content. I'm comfortable and don't need much more. I don't really need to search for bliss all the time. I'll save that for a concert, food festival, hanging out with good friends, playing a new game, etc.