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Mental Health
Welcome!
This is a safe place to discuss, vent, support, and share information about mental health, illness, and wellness.
Thank you for being here. We appreciate who you are today. Please show respect and empathy when making or replying to posts.
The rules for posting and commenting, besides the rules defined here for lemmy.world, are as follows:
Rules
1-Posts promoting paid products and services of any kind are not allowed here.
2-All posts and comments must be helpful and supportive. Do not put vulnerable people at risk.
3-Do not DM or ask to speak privately to any of our members unless they specifically request it.
If a person from this community disturbs you in a comment, please report the comment. If you receive a DM you did not request, send a screenshot of the DM in a message to a moderator. This is a bannable offense.
4-Suicide, Self-Harm, Death-- Extended discussions are STRONGLY DISCOURAGED here. First, mods and community members are caring people, but not experts in crisis situations. Second, we want to avoid Lemmy becoming like many commercial social media platforms, where comments can snowball into counterproductive talk.
If you or someone you know needs more help than can be found here, please refer to the pinned resources.
If BRIEF mention of these topics is an important part of your post, please flag your post as NSFW and include a (trigger warning: suicide, self-harm, death, etc.)in the title so that other readers who may feel triggered can avoid it. Please also include a trigger warning on all comments mentioning these topics in a post that was not already tagged as such.
Partner Communities
- Therapy
Neurodegenerative Disease Support
Friends and Family of People with Addiction
To partner with our community and be included here, you are free to message the current moderators or comment on our pinned post.
Community Moderation
Some moderators are mental health professionals and some are not. All are carefully selected by the moderation team and will be actively monitoring posts and comments. If you are interested in joining the team, you can send a message to ZenGrammy for more information.
It does seem bad, but there are reasons why that rule is there. Anyone who is acutely suicidal needs urgent guidance and help, but places like Lemmy/FV or Reddit are not that kind of help. We are all inherently "randoms on the internet" with no (or no easily provable) credentials.
People running and participating in these kinds of communities are volunteers and not trained in mental health. As such, they are not equipped to handle anyone acutely suicidal, and should definitely not try to - for whomever's sake and their own. Pointing people towards any qualified help is about the best one can do. Any other advice is unqualified, and either offering, accepting or enabling any would be irresponsible.
I suppose in a vulnerable state of mind, that itself can seem grim or dismissive, but it really isn't. It's a matter of protecting vulnerable people from potentially shitty advice which could endanger them. Mental health is serious, you wouldn't go to Reddit or whatever with an acute heart attack, so don't do it with an acute psychological crisis either.