this post was submitted on 06 Jun 2023
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Physical Education

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A place where comrades can

(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,

(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and

(3) discuss the relationship between mental health and exercise.

Rule:

Approach every conversation in good faith.

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Let's talk yoga (lemmygrad.ml)
submitted 2 years ago by DankZedong@lemmygrad.ml to c/swoletariat@lemmygrad.ml
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Yoga gets dunked on a lot. Even more when you are a guy doing yoga. It is seen as a feminine and hippie kind of thing.

But that's a dumb way of thinking, of course.

Yoga is good for flexibility, training your balance, focussing on your breath and staying calm and it even trains strength. A daily yoga session of ten minutes can keep you stretched, flexible, and calm.

As I said, yoga for women is already pretty popular. I know multiple women who do yoga on a regular basis. Men, not so much. But I want to change that, and inspire men to step out of their comfort zone, break the patriarchic view of yoga and keep them fitter.

Who in here has experience with yoga already? Please share your tips and visions!

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[–] ksynwa@lemmygrad.ml 0 points 2 years ago (1 children)

What do you mean?

[–] QueerCommie@lemmygrad.ml 4 points 2 years ago* (last edited 2 years ago)

I think they’re just pointing out the absurdity and orientalism of suggesting that as yoga has been distorted and popularized in the West, Indians must be backward and not doing enough yoga, or at least not correctly (correct being the coopted version).