this post was submitted on 14 Aug 2025
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The forgotten art of squatting is a revelation for bodies ruined by sitting (qz.com)
submitted 9 months ago by cm0002@piefed.world to c/science@lemmy.world
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[–] AngryCommieKender@lemmy.world 2 points 9 months ago

I've always assumed that I'm flexible in my 40s because of swimming in HS and college. Now I wonder if it has more to do with the tumbling classes my mother forced us to take until we were 5