this post was submitted on 18 May 2026
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Yeah, cardiologists, physicians, and physical trainers... are all just full of reductive assumptions... lol
I mean I get it, people want to be lazy. They want to believe that drinking wine is and going for a walk is going to magically cure their lack of activity and poor diet. It won't.
The only thing that cures those things is activity, and good diet. Sadly people would rather throw up their hands than take on that burden. Hence why the health/wellness industry is so full of snake oil and miracle cures people pay a lot of money for... instead of just going for a proper run and eating healthy food.