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Cook more at home to reduce ultra-processed food intake, say cardiologist groups
(www.theguardian.com)
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You guys have got to stop with your “eat beans!!!!!” Torture advice to most people. I like beans but most people are going to revolt if they are forced to eat them too often. Hmm, on second thought…
... why do you hate beans? They are a staple food the world over. If your stomach reacts poorly to them, it probably means you just need to get used to having some fiber in your diet.