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It's summer here in the northern hemisphere, and hot AF where I am. Anyone have a good electrolye recipie? (lemmy.world)

submitted 4 days ago by blarghly@lemmy.world to c/frugal@lemmy.world

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I've been buying the big cans of gatorade powder lately because I've been busy and they are cheap. But they are still absurdly expensive for what is essentially just salt with food coloring and artificial flavor, and I dislike how much sugar it contains.

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[–] Z745812939054@lemmy.zip 3 points 4 days ago

https://www.amazon.com/dp/B0CQMS2SH1

dump a scoop or two straight into your mouth and chase it with a full bottle of water. avoid the gatorade bullshit

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