I've been walking 4.5 miles a day, 5 days a week since Jan 2nd. As of today, I have lost ~53 pounds, gone from being pre-diabetic to normal levels, lost my entire wardrobe in the process, and finally my Vans died. They have been loyal a.f.
Glad they helped me on this journey to better health.
Thanks.
I will consider that. I hope to someday move to a place by the beach where I can walk barefoot. I rarely get the chance to walk on sand or grass.
It does feel amazing to be connected to the earth. :)