this post was submitted on 30 Nov 2025
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[โ€“] fonix232@fedia.io 1 points 3 weeks ago (1 children)

It's quite random, the time between wakings. If I go by smartwatch data it's anywhere between 10 minutes and 4 hours. Consciously remembered ones, those are almost always 2 hours on the dot.

[โ€“] SlurpingPus@lemmy.world 1 points 3 weeks ago

Sounds like you might want to try going to sleep 8.5 or 9 hours before the obligatory getting up time, and just get up if you wake up by yourself a bit earlier.