Yeah, but you still have to be super aggressive about it, an FL torrent over an hour old is completely useless in my experience and you shouldn't download it unless you actually want the contents. Plus you still have to keep your FL torrents running for 10 days, but you get all the uploading done in the first few hours, so the rest of the time is a completely useless waste of disk space.

Personally I just reached >5.0, but I've only downloaded two torrents I actually wanted, the rest have been whatever FL bs I could get my hands on early enough to get some uploading in lol