this post was submitted on 22 Dec 2025
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Gym Memes

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to be browsed in the squat rack

rules:
•be about the gym or gym adjacent

•put your weights back and wipe down your equipment

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[–] MotoAsh@piefed.social 2 points 2 days ago (1 children)

You might have to for it to fully heal.

Also, there is the middle ground of taking it easy until things heal and get strong enough to handle it... If anything shy of an outright accident gets you hurt, you're pushing too hard.

[–] Alexstarfire@lemmy.world 2 points 2 days ago

Can't do much with tendons.