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submitted 11 months ago by fne8w2ah@lemmy.world to c/world@lemmy.world
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[-] lasagna@programming.dev 20 points 11 months ago* (last edited 11 months ago)

I say this as a long term caffeine for the rest of my life addict. Coffee + sugar is a wildly different effect than just coffee. I avoid sugar completely during my coffee hours.

[-] sadbehr@lemmy.nz 5 points 11 months ago

Hi. What's the different effect? I've never considered that before.

[-] suspecm@lemmy.world 4 points 11 months ago

Coffein simply blocks the receptors in your body that send the signals to your brain that you are tired, while sugar is essentially pure energy. I'm no expert on this subject, but afaik both coffein and sugar increases blood pressure, which is probably not an ideal thing.

this post was submitted on 27 Aug 2023
957 points (99.5% liked)

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