depression

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submitted 4 days ago by alina@lemmy.world to c/depression@lemmy.ml

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[–] gid@piefed.blahaj.zone 3 points 4 days ago (1 children)

This is so true.

A lot of the work I've been doing in therapy is recognising these thoughts and adjusting my relationship with them. It's a long journey but worth it.

[–] NihilsineNefas@slrpnk.net 1 points 4 days ago

I should really see a doctor :')

(Undiagnosed for a multitude of 'fun' brain things because of an even greater multitude of reasons)