this post was submitted on 27 Jan 2026
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Ive thought about going smartphone free, but I literally need it for a lot of 2fa stuff and travel.
However, all I do on it is, read, read lemmy, and talk to friends. Sometimes play nethack. Im not on toxic social media. So other than being on lemmy a little too much, I dont think its a bad thing to have, minus all the spyware, which I hope to get a pixel or light phone someday to rid that.
What I do think is good and needed more is respecting it. I dont need to be on it when im with friends. I dont need to look at it first thing in the morning. I dont need it when im in public and could sit contently or talk to a neighbor. Usually on weekends I leave it in my sock drawer and check it once or twice (unless i just need it for 2fa)