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Mediterranean diet can reduce risk of stroke by up to 25%, long-term study suggests
(www.theguardian.com)
this post was submitted on 06 Feb 2026
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You're seriously underestimating how beneficial even just annual blood work is...
Maintenance is better and cheaper than repair. People without access to healthcare aren't doing that, or seeing a doctor till they start having heart attacks and strokes.
if you don't know you're sick, you won't seek treatment. And the earlier the diagnosis the better