this post was submitted on 10 Feb 2026

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Drinking 2-3 cups of coffee a day tied to lower dementia risk (news.harvard.edu)

submitted 21 hours ago by Aleyan@lemmy.world to c/science@lemmy.world

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[–] DarrinBrunner@lemmy.world 4 points 20 hours ago

The most pronounced associated differences were observed with intake of approximately 2 to 3 cups per day of caffeinated coffee or 1 to 2 cups per day of tea.