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Intermittent fasting no better than typical weight loss diets, study finds
(www.theguardian.com)
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dart board;; science bs
rule #1: be kind
Well yes, don't listen to people who say, "this is THE solution and everything else is nonsense."
agree, this is the way, and nobody can say otherwise
You seem like a smart and upright person, I think I'll listen to your advice!
Exactly, everything else is nonsense!