this post was submitted on 06 Mar 2026
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Lemmy Shitpost

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The struggle is worse the older you get.

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[–] lightnsfw@reddthat.com 2 points 18 hours ago (1 children)

I control my addictions by limiting supply. I buy a fifth of bourbon and a case of beer once a month and that's what I get. If I go on a bender for a week and run out tough shit.

I don't have problems with overeating but if I did my strategy would be to have a limited supply of things I don't have to cook. No chips or soda or sugary bullshit. Just full ingredients that have to be prepped and cooked. When I did cook or order food it would be in an amount that's appropriate. Add friction between me and the things that are a problem for me so it's easier to put off consuming them. Maybe that would work. I don't know.

I also have an abhorrence for delivery services so that helps too.

[–] TwilitSky@lemmy.world -2 points 17 hours ago (2 children)

The bourbon and the case of beer are just empty calories and cancer-causing carcinogens. They're an escape but there are other escapes out there that won't harm you.

[–] DJKJuicy@sh.itjust.works 1 points 16 hours ago (2 children)

Oooo...Im ready for suggestions too.

I swear to God if you say something about a runner's high or something...

[–] cabb@lemmy.dbzer0.com 1 points 12 hours ago

There are a lot of people switching to different drugs like weed that are less harmful than alcohol. Assuming it's the mind-altering effects you're after. Tastiness can maybe be replicated with edibles or infused drinks.

[–] TwilitSky@lemmy.world 3 points 16 hours ago (1 children)

Well it's individual to the person what makes them happy. I had to try a lot of stuff I was meh about to get there.
If you liked tasting things, why not try your expertise at a chocolate/cheese tasting place. If you enjoyed drunk driving go buy a Tesla which replicates the experience perfectly.

[–] DJKJuicy@sh.itjust.works 2 points 16 hours ago

Upvote for the Tesla shade!

[–] lightnsfw@reddthat.com 1 points 16 hours ago (2 children)

I'm open to suggestions. I've tried weed but it doesn't do it for me. Also alcohol lets me have fun socializing instead of just getting stressed out. I'll take the trade off.

[–] Cracks_InTheWalls@sh.itjust.works 1 points 23 minutes ago* (last edited 18 minutes ago)

Suggestion: LSD or LSD analogues in an amount just north of a micro dose. Have had folks report back feeling alert, chatty, and very open to having silly and/or indepth conversations with strangers. That and (compared to a night of drinking) waking up feeling like a million bucks, if a little tired depending on how late they stayed up as a result.

Your mileage may vary (perhaps significantly), but hey, it's an honest suggestion. Comes with its own risks too, but doesn't everything that isn't just clean living and self-improvement? If you end up taking this seriously, I recommend doing a little reading first to make an informed decision (erowid.org has a lot of useful information).

[–] TwilitSky@lemmy.world 1 points 10 hours ago (1 children)

Life is not always comfortable but it can get more comfortable provided you make yourself uncomfortable first.

The more crutch you use, the weaker your muscle to deal with these awkward situations becomes.

Don't forget the "why" and ask yourself "what's the worst that could happen" when you reach for alcohol vs simply talking to people and letting yourself naturally settle.

[–] lightnsfw@reddthat.com 1 points 7 hours ago

“what’s the worst that could happen” when you reach for alcohol vs simply talking to people and letting yourself naturally settle.

I've literally done this hundreds of times. I don't enjoy it. At best I'm just on on edge. At worst I'm having actual panic attacks.