this post was submitted on 09 Mar 2026
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[–] doug@lemmy.today 10 points 2 days ago* (last edited 2 days ago) (1 children)

I legit enjoy getting scared so much that the few times I’ve experienced sleep paralysis I’m like “oh boy! it’s happening!” —but apparently that is exactly how you end a sleep paralysis episode is to just know that it is one/knowing it’s one helps relax you back into sleep.

Really bums me out.

[–] ZoopZeZoop@lemmy.world 1 points 1 day ago

Have you seen Evil? I bet you'd enjoy those scenes.