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Do little bitty asian women have to watch what they eat or do they eat as they like? (lemmy.world)

submitted 1 week ago* (last edited 1 week ago) by cheese_greater@lemmy.world to c/nostupidquestions@lemmy.ca

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To be that tiny/lithe. Asian cuisine seems a lot naturally healthier and nutrient-dense but i wonder if they still have to practice a ° of restraint

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[–] IndridCold@lemmy.ca 2 points 5 days ago

Only so much of those 35,000 calories will be converted to fat. The bulk of it will pass though before that happens. Most people wouldn't even be able to consume that many calories without the body reacting negatively.

All mammals become overweight by consistently eating more calories then they burn. The occasional pigout is pretty much lost in the average if it's a rare event and the person maintains a healthy diet otherwise. Once a month, no worries. Once every other day, you'll need new pants.