this post was submitted on 17 Mar 2026
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Brush Teeth First or Eat Breakfast First? (piefed.ca)
submitted 1 week ago by recursive_recursion@piefed.ca to c/ask@piefed.social
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[–] fallaciousBasis@lemmy.world 1 points 1 week ago

I'd go with breakfast first.

I'm assuming you use fluoridated toothpaste. Which is best left on your teeth for a while. Don't rinse, just spit.

Eating within, idk, 30 min or so would hinder the effectiveness of fluoridation. Maybe even promote staining of your enamel.