57
submitted 1 year ago by Jtskywalker@lemm.ee to c/adhd@lemmy.world

I just started meds for the first time (Focalin XR). I'm on day 2 and it has been great so far as while I am on them I can actually choose what I want to focus on.

It is a total game changer - stressed about stuff that I have to do in 3 days and feeling like I'm going to spiral out of control into a pit of anxiety and misery? Nope, I'll just focus on what I'm doing today and know that I can take care of that when it is time to do so. I was even able to go to multiple stores and places that would normally overstimulate me and stress me out without any issues.

The first downside I have noticed happened today - when I get hungry I get REALLY hungry and really irritated - extreme hangry. I had read that stimulants normally suppress appetite but that when you come off of them the appetite catches up and you can get really hungry. Apparently that happens to me so I'm going to have to be careful about that and maybe make sure I have a meal planned around the time that they will wear off.

Anybody else have that experience? Or any other interesting experiences about being on meds?

you are viewing a single comment's thread
view the rest of the comments
[-] Dagwood222@lemm.ee 5 points 1 year ago

Get a notebook and keep track of all the changes you notice.

A drug log is useful when you go back to the doctor. Effects can change over time, os it's a good idea to track how you feel day to day.

[-] Jtskywalker@lemm.ee 2 points 1 year ago

That's a great idea! I did start writing some things down but not with dates or times so I'll start a proper log

[-] Dagwood222@lemm.ee 2 points 1 year ago
this post was submitted on 07 Oct 2023
57 points (96.7% liked)

ADHD

9754 readers
312 users here now

A casual community for people with ADHD

Values:

Acceptance, Openness, Understanding, Equality, Reciprocity.

Rules:

Encouraged:

Relevant Lemmy communities:

Autism

ADHD Memes

Bipolar Disorder

Therapy

Mental Health

Neurodivergent Life Hacks

lemmy.world/c/adhd will happily promote other ND communities as long as said communities demonstrate that they share our values.

founded 2 years ago
MODERATORS