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Mrs. Frizzle is built different
(lemmy.world)
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this post was submitted on 13 Oct 2023
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Are those disks standardized, so each one is always 50 pounds? (I assume 5 pounds for the pole)
Usually 45 lbs per plate, and 45 lbs for the bar.
Actually since they are red, usually means they are actually 55 lbs not 45. So in theory she's probably lookin at 485..
55lbs per red plate. 4 on each side, then 45 for the bar. Girls lifting 485!
Plus that extra plate on her right side
That's just the side of the end plate, not a different plate
Red plates are 45 lbs at LA Fitness, purple are 55 lbs.