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What's your favourite snack(s)?
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The oatmeal bars will hold me over for a couple more hours if I get hungry, yeah. I use this recipe with the following modifications: no "extras", 1/3 less honey, 50% more protein powder; and I press them into a dish and cut them into servings that are the equivalent of 2.5 of her protein balls.
https://www.thehealthymaven.com/no-bake-oatmeal-protein-energy-balls/
And I use that apple tip too! I use it, and if the answer to an apple is "yes," I just have the apple.