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submitted 10 months ago by silas@programming.dev to c/asklemmy@lemmy.ml
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[-] deo@beehaw.org 3 points 10 months ago

I hope the new keyboard and mouse do the trick! I also was experiencing wrist/arm/shoulder pain after I started working primarily on a laptop. I got a split keyboard that i can angle in a more ergonomic manner, and that single change cleared my pain up. Repetitive stress injuries suck. and I hope you find relief with your new work setup.

[-] Thorny_Insight@lemm.ee 3 points 10 months ago

It probably doesn't help that I'm also literally sitting in front of my dining table on a shitty chair, but it's not like I had some super ergonomic computer station before either. I really hope this helps because otherwise I'm out of ideas.

[-] deo@beehaw.org 4 points 10 months ago

I would definitely suggest getting a good chair. Being able to adjust the height and stuff is really important, especiallyfor shoulder pain. Take a look at used gaming chairs and/or keep an eye out for recently discontinued models at brick-and-mortar office supply stores (mine was super cheap because they only had the floor model left).

this post was submitted on 02 Nov 2023
176 points (98.4% liked)

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