ADHD memes

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ADHD Memes

The lighter side of ADHD

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submitted 1 year ago* (last edited 1 year ago) by cameron_vale@lemm.ee to c/adhd@lemmy.dbzer0.com

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ADHD is a kind of "loss of control over your attention".

Meditation is "getting control over your attention".

So you see the connection there.

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[–] cameron_vale@lemm.ee -2 points 1 year ago

By meditation I mean what the Buddhists and Raja Yogis mean.

It is the manipulation and cultivation of attention. To gain control over it.