436
No wonder he's always cranky.
(startrek.website)
1. Be civil
No trolling, bigotry or other insulting / annoying behaviour
2. No politics
This is non-politics community. For political memes please go to !politicalmemes@lemmy.world
3. No recent reposts
Check for reposts when posting a meme, you can only repost after 1 month
4. No bots
No bots without the express approval of the mods or the admins
5. No Spam/Ads
No advertisements or spam. This is an instance rule and the only way to live.
It’s called the Everyman/uberman sleep cycle depending on how extreme you go and it’s pretty interesting. Tried the Everyman for awhile and it was nice but if you get sick or otherwise mess it up it you basically have to restart the whole process. Also tough to do if you’re not single, once I met my wife I fully gave it up.
Yup. Only works if you can hit your nap times every time without fail. A single missed nap will completely ruin everything. Not a lot of people have lives/jobs conducive to naps every 4 hours on the dot.