this post was submitted on 27 Jan 2024
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A new study has found that both moderate and vigorous physical activities are associated with lower levels of specific depressive symptoms, notably anhedonia (loss of interest or pleasure) and fatigue (www.psypost.org)
submitted 2 years ago by Joleee@lemmy.world to c/science@lemmy.world
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[–] Clent@lemmy.world 3 points 2 years ago

And following up on that. Though this study may be new, this relationship is not and is well known.