26
Need a routine so I don't collapse in boot camp.
(lemmygrad.ml)
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
this post was submitted on 28 Jan 2024
26 points (100.0% liked)
Physical Education
875 readers
1 users here now
A place where comrades can
(1) discuss how best to optimize their physical health and develop “Iron Proletarian Discipline” in a healthy and holistic manner. Including but not limited to weight training, stretching, cardiovascular exercise, meditation, nutrition, sleep, and daily routines with an eye towards cultivating the best habits possible,
(2) share motivational and educational writings or videos; bonus points if the perspective is that of a Communist thinker such as Mao or Fidel Castro, and
(3) discuss the relationship between mental health and exercise.
Rule:
Approach every conversation in good faith.
founded 5 years ago
MODERATORS
what
OP is from Algeria so it looks like they have to do a year of national service in their armed forces.
Aru has been called for ~~galls inspection~~ military draft.